Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
✅
130kj
52rpm
42%
12mph
30 min Hamilton Ride
Robin Arzón
Thursday 9/9/21 @ 12:23 AM
63kj
18rpm
63%
7mph
Friday 12/4/20 @ 11:44 PM
✅
145kj
58rpm
42%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:36 AM
38kj
27rpm
44%
7mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 130 kj
Wednesday 10/14/20
63 kj
Thursday 9/9/21
30 min Outkast Ride
Denis Morton
✅ 145 kj
Friday 12/4/20
38 kj
Thursday 12/3/20