Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Sunday 2/28/21 @ 6:6 PM
130kj
51rpm
43%
12mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:59 PM
✅
402kj
71rpm
59%
22mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Wednesday 6/3/20 @ 10:0 PM
137kj
56rpm
43%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
351kj
68rpm
58%
21mph
Thursday 5/21/20 @ 10:34 PM
223kj
60rpm
43%
14mph
45 min 90s Ride
Alex Toussaint
Thursday 5/21/20 @ 10:30 PM
✅
533kj
60rpm
63%
21mph
Tuesday 5/12/20 @ 10:39 PM
195kj
0rpm
0%
0mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 10:30 PM
✅
519kj
71rpm
56%
21mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
Saturday 4/25/20 @ 1:59 PM
155kj
63rpm
43%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 8:14 PM
✅
281kj
80rpm
47%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
215 kj
Saturday 2/27/21
✅ 575 kj
Thursday 3/25/21
30 min Sundays with Love
Ally Love
130 kj
Sunday 2/28/21
✅ 402 kj
Sunday 1/24/21
30 min Outkast Ride
Denis Morton
145 kj
Friday 12/4/20
✅ 401 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 12/1/20
✅ 441 kj
Tuesday 11/10/20
30 min Speak Up Ride
Tunde Oyeneyin
137 kj
Wednesday 6/3/20
✅ 373 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
151 kj
Sunday 5/24/20
✅ 351 kj
Saturday 5/16/20
45 min 90s Ride
Alex Toussaint
223 kj
Thursday 5/21/20
✅ 533 kj
Thursday 5/21/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
195 kj
Tuesday 5/12/20
✅ 519 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
108 kj
Wednesday 4/1/20
✅ 302 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 4/25/20
✅ 281 kj
Wednesday 4/29/20