Shake and Bake
VS
Workouts
Monday 1/10/22 @ 1:26 PM
306kj
82rpm
40%
17mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Saturday 7/2/22 @ 2:26 PM
8kj
54rpm
17%
6mph
Monday 6/20/22 @ 3:41 PM
✅
59kj
73rpm
40%
15mph
Saturday 12/5/20 @ 3:47 PM
✅
126kj
78rpm
40%
16mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Sunday 1/17/21 @ 4:2 PM
✅
204kj
79rpm
41%
17mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Wednesday 12/2/20 @ 3:29 PM
✅
189kj
80rpm
40%
16mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Wednesday 4/29/20 @ 1:45 PM
✅
373kj
84rpm
43%
18mph
Friday 3/27/20 @ 4:34 PM
44kj
74rpm
44%
17mph
Sunday 1/5/20 @ 3:22 PM
✅
194kj
79rpm
41%
17mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Monday 4/29/19 @ 1:53 PM
✅
171kj
83rpm
45%
19mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 9/3/18 @ 9:13 PM
297kj
75rpm
42%
17mph
Monday 9/3/18 @ 3:40 PM
✅
307kj
67rpm
47%
17mph
Friday 1/12/18 @ 3:5 PM
296kj
74rpm
43%
17mph
Friday 1/12/18 @ 4:25 PM
✅
335kj
65rpm
49%
18mph
amyonthemove
Boynton Beach FL
86
🔥
VS
bikingback
#menacestrong
38
Workouts
306
kj
Monday 1/10/22
168
kj
Tuesday 12/1/20