Shake and Bake

Workouts

Thursday 8/19/21 @ 6:1 PM
215kj
65rpm
57%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 1:16 AM
127kj
66rpm
45%
16mph
Saturday 12/19/20 @ 4:26 PM
71kj
79rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/10/21 @ 2:11 AM
62kj
72rpm
42%
16mph
Friday 10/1/21 @ 5:5 PM
278kj
73rpm
49%
19mph
30 min Low Impact Ride
Kendall Toole
Wednesday 10/6/21 @ 1:13 AM
198kj
67rpm
46%
17mph
Tuesday 9/22/20 @ 12:14 PM
263kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 2:45 AM
191kj
71rpm
43%
17mph
Thursday 6/10/21 @ 9:40 PM
298kj
62rpm
57%
20mph
30 min Sam Smith Ride
Kendall Toole
Wednesday 6/9/21 @ 11:25 PM
153kj
63rpm
43%
15mph
Monday 5/24/21 @ 11:25 PM
312kj
68rpm
55%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/27/21 @ 10:39 PM
211kj
70rpm
46%
17mph
Sunday 5/23/21 @ 9:11 PM
133kj
72rpm
49%
19mph
15 min 90s Ride
Cody Rigsby
Wednesday 5/26/21 @ 11:17 PM
101kj
66rpm
47%
17mph
Sunday 4/11/21 @ 9:14 PM
310kj
61rpm
60%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:26 PM
176kj
67rpm
44%
16mph
Wednesday 2/17/21 @ 12:23 AM
372kj
50rpm
77%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
174kj
60rpm
48%
17mph
Wednesday 1/6/21 @ 12:22 AM
334kj
59rpm
64%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:35 AM
127kj
67rpm
40%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
215 kj
Thursday 8/19/21
127 kj
Thursday 8/26/21
10 min Low Impact Ride
Alex Toussaint
71 kj
Saturday 12/19/20
62 kj
Wednesday 11/10/21
30 min Low Impact Ride
Kendall Toole
278 kj
Friday 10/1/21
198 kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
263 kj
Tuesday 9/22/20
191 kj
Monday 10/4/21
30 min Sam Smith Ride
Kendall Toole
298 kj
Thursday 6/10/21
153 kj
Wednesday 6/9/21
30 min Club Bangers Ride
Alex Toussaint
312 kj
Monday 5/24/21
211 kj
Thursday 5/27/21
15 min 90s Ride
Cody Rigsby
133 kj
Sunday 5/23/21
101 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
310 kj
Sunday 4/11/21
176 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
372 kj
Wednesday 2/17/21
174 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
334 kj
Wednesday 1/6/21
127 kj
Wednesday 1/6/21