Shake and Bake
Workouts
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Tuesday 10/20/20 @ 12:29 PM
✅
210kj
83rpm
41%
17mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Tuesday 8/24/21 @ 1:23 AM
✅
146kj
78rpm
43%
17mph
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Wednesday 6/17/20 @ 4:12 PM
✅
71kj
79rpm
35%
15mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Friday 8/27/21 @ 2:55 PM
✅
231kj
80rpm
42%
18mph
Tuesday 7/6/21 @ 2:4 PM
54kj
54rpm
41%
13mph
Tuesday 7/6/21 @ 10:49 PM
✅
64kj
55rpm
40%
12mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Thursday 9/10/20 @ 10:40 PM
✅
221kj
80rpm
42%
17mph
Thursday 1/14/21 @ 2:20 PM
✅
67kj
78rpm
35%
14mph
Saturday 4/18/20 @ 4:38 PM
59kj
74rpm
35%
14mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Sunday 1/3/21 @ 4:59 PM
✅
156kj
74rpm
38%
15mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Thursday 5/21/20 @ 10:10 PM
✅
155kj
69rpm
41%
15mph
Workouts
64
kj
Thursday 8/19/21
135
kj
Thursday 12/31/20