Shake and Bake
Workouts
Saturday 3/20/21 @ 1:32 PM
173kj
58rpm
47%
15mph
Monday 10/12/20 @ 3:30 PM
✅
175kj
57rpm
49%
16mph
Sunday 1/24/21 @ 7:4 PM
✅
61kj
68rpm
44%
16mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Wednesday 1/6/21 @ 1:32 PM
✅
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Monday 6/15/20 @ 10:41 PM
✅
150kj
68rpm
48%
18mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Saturday 2/22/20 @ 3:32 PM
✅
165kj
67rpm
43%
15mph
Tuesday 2/4/20 @ 12:44 PM
126kj
68rpm
38%
14mph
Tuesday 1/28/20 @ 9:58 PM
✅
174kj
65rpm
45%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Monday 1/20/20 @ 5:45 PM
✅
165kj
64rpm
44%
15mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Sunday 9/1/19 @ 1:36 PM
✅
172kj
67rpm
44%
16mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Tuesday 8/13/19 @ 9:45 PM
✅
135kj
69rpm
46%
17mph
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph
Tuesday 7/30/19 @ 9:28 PM
✅
77kj
61rpm
44%
15mph
Workouts
173
kj
Saturday 3/20/21