Shake and Bake
Workouts
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Tuesday 8/24/21 @ 9:26 PM
✅
110kj
75rpm
39%
16mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 8/18/21 @ 10:34 PM
✅
108kj
82rpm
37%
15mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Thursday 3/25/21 @ 5:29 PM
✅
163kj
76rpm
40%
15mph
Saturday 3/20/21 @ 1:32 PM
173kj
58rpm
47%
15mph
Sunday 10/11/20 @ 5:28 PM
✅
179kj
69rpm
44%
16mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Tuesday 1/5/21 @ 12:58 AM
✅
164kj
82rpm
37%
16mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Wednesday 9/2/20 @ 10:31 PM
✅
102kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Monday 7/13/20 @ 3:28 PM
✅
100kj
76rpm
37%
15mph
Wednesday 5/29/19 @ 11:46 AM
✅
72kj
67rpm
40%
15mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Monday 4/6/20 @ 10:30 PM
✅
172kj
74rpm
41%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/22/20 @ 3:12 PM
✅
148kj
80rpm
36%
15mph
Workouts
64
kj
Thursday 8/19/21
173
kj
Saturday 3/20/21
135
kj
Thursday 12/31/20