Shake and Bake

Workouts

Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
✅
97kj
82rpm
35%
15mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:45 PM
✅
84kj
62rpm
41%
14mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/26/21 @ 6:56 PM
✅
176kj
65rpm
45%
16mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 8:40 PM
✅
67kj
77rpm
35%
14mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
20 min Pride Ride
Erik Jäger
Wednesday 7/15/20 @ 12:10 AM
✅
112kj
75rpm
39%
16mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph

Workouts

20 min Low Impact Ride
Cody Rigsby
87 kj
Sunday 11/17/19
✅ 97 kj
Friday 8/14/20
20 min Spotify Disney Hits Ride
Cody Rigsby
64 kj
Thursday 8/19/21
✅ 84 kj
Tuesday 8/24/21
30 min Britney Spears Ride
Cody Rigsby
140 kj
Thursday 7/16/20
✅ 174 kj
Wednesday 7/15/20
30 min Mental Health Awareness Ride
Kendall Toole
156 kj
Saturday 5/15/21
✅ 176 kj
Wednesday 5/26/21
30 min 90s Ride
Cody Rigsby
104 kj
Wednesday 4/28/21
✅ 180 kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 2/17/21
✅ 171 kj
Wednesday 2/17/21
15 min Low Impact Ride
Matt Wilpers
67 kj
Thursday 1/14/21
✅ 67 kj
Friday 2/28/20
20 min Pride Ride
Erik Jäger
92 kj
Tuesday 7/14/20
✅ 112 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
79 kj
Monday 3/30/20
✅ 119 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
✅ 212 kj
Sunday 3/15/20