Shake and Bake
Workouts
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Sunday 3/5/23 @ 7:9 PM
✅
141kj
71rpm
44%
17mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Sunday 2/20/22 @ 5:18 PM
✅
146kj
76rpm
49%
20mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Tuesday 12/28/21 @ 4:55 PM
✅
248kj
77rpm
46%
18mph
Saturday 11/20/21 @ 2:13 PM
47kj
58rpm
33%
11mph
Saturday 11/20/21 @ 11:1 PM
✅
174kj
70rpm
49%
19mph
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Saturday 10/30/21 @ 2:35 PM
✅
252kj
74rpm
47%
18mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Monday 10/11/21 @ 4:36 PM
✅
177kj
85rpm
44%
19mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Wednesday 9/22/21 @ 10:12 PM
✅
179kj
74rpm
48%
19mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 6/23/21 @ 8:41 PM
✅
265kj
75rpm
48%
19mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Tuesday 6/8/21 @ 9:9 PM
✅
170kj
77rpm
46%
18mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Friday 6/18/21 @ 8:48 PM
✅
264kj
74rpm
48%
19mph
Workouts
116
kj
Friday 1/7/22
47
kj
Saturday 11/20/21
103
kj
Saturday 10/23/21
64
kj
Thursday 8/19/21
140
kj
Thursday 7/16/20