Shake and Bake

Workouts

Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 10:43 PM
βœ…
103kj
76rpm
38%
15mph
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
20 min Pop Ride
Cody Rigsby
Thursday 2/24/22 @ 11:49 AM
βœ…
93kj
68rpm
40%
14mph
Tuesday 6/8/21 @ 12:35 PM
βœ…
83kj
65rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:4 PM
βœ…
63kj
77rpm
35%
14mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 8:40 PM
βœ…
131kj
71rpm
37%
14mph
Wednesday 1/6/21 @ 1:32 PM
βœ…
162kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
20 min Pride Ride
Erik JΓ€ger
Saturday 7/18/20 @ 3:3 PM
βœ…
109kj
80rpm
37%
15mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
Sunday 6/30/19 @ 11:36 AM
144kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 8:44 PM
βœ…
184kj
74rpm
42%
16mph
Sunday 3/24/19 @ 12:38 PM
βœ…
126kj
65rpm
38%
13mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 12:8 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
77 kj
Saturday 3/11/23
βœ… 103 kj
Thursday 3/9/23
20 min Pop Ride
Cody Rigsby
43 kj
Wednesday 1/26/22
βœ… 93 kj
Thursday 2/24/22
20 min 2000s Ride
Cody Rigsby
βœ… 83 kj
Tuesday 6/8/21
74 kj
Saturday 6/12/21
15 min 90s Ride
Cody Rigsby
48 kj
Tuesday 5/25/21
βœ… 63 kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
118 kj
Wednesday 4/7/21
βœ… 131 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
βœ… 162 kj
Wednesday 1/6/21
124 kj
Wednesday 1/6/21
20 min Pride Ride
Erik JΓ€ger
92 kj
Tuesday 7/14/20
βœ… 109 kj
Saturday 7/18/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
βœ… 200 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
144 kj
Sunday 6/30/19
βœ… 184 kj
Wednesday 6/26/19
30 min Y2K Pop Ride
Cody Rigsby
βœ… 126 kj
Sunday 3/24/19
kj
Saturday 1/26/19