Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Tuesday 5/11/21 @ 11:40 PM
✅
233kj
72rpm
47%
18mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
284kj
68rpm
54%
19mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Sunday 2/23/20 @ 5:45 PM
✅
68kj
60rpm
46%
14mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Wednesday 1/13/21 @ 1:7 AM
✅
97kj
69rpm
45%
17mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
amylo1
Hinsdale, IL
3
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
95
🔥
Workouts
64
kj
Thursday 8/19/21
156
kj
Saturday 5/15/21
131
kj
Monday 3/16/20