Shake and Bake
Workouts
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Saturday 1/15/22 @ 11:20 PM
✅
107kj
78rpm
37%
15mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Tuesday 8/31/21 @ 11:32 PM
✅
108kj
64rpm
42%
14mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Sunday 5/23/21 @ 9:43 PM
✅
212kj
78rpm
42%
17mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Tuesday 4/13/21 @ 11:22 PM
✅
212kj
80rpm
42%
17mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Saturday 4/18/20 @ 3:51 PM
✅
90kj
74rpm
47%
18mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Wednesday 1/6/21 @ 11:58 PM
✅
216kj
84rpm
41%
17mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
232kj
88rpm
40%
18mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:22 AM
✅
229kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 12:13 PM
146kj
69rpm
39%
15mph
Monday 8/19/19 @ 11:9 PM
✅
202kj
70rpm
44%
17mph
Sunday 8/4/19 @ 12:9 PM
144kj
70rpm
39%
15mph
Tuesday 7/30/19 @ 4:31 PM
✅
170kj
61rpm
43%
14mph
Workouts
64
kj
Thursday 8/19/21
156
kj
Saturday 5/15/21
135
kj
Thursday 12/31/20