Shake and Bake
Workouts
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Saturday 3/27/21 @ 2:53 PM
✅
74kj
83rpm
40%
17mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Thursday 1/7/21 @ 3:9 PM
✅
203kj
83rpm
40%
17mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Friday 4/24/20 @ 3:6 PM
✅
226kj
78rpm
44%
18mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Workouts
135
kj
Thursday 12/31/20
140
kj
Thursday 7/16/20
131
kj
Monday 3/16/20