Shake and Bake
Workouts
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Monday 4/18/22 @ 9:4 PM
✅
125kj
60rpm
41%
14mph
Tuesday 1/11/22 @ 11:21 PM
✅
153kj
72rpm
39%
15mph
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Saturday 12/11/21 @ 9:14 PM
✅
104kj
62rpm
37%
12mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Thursday 1/14/21 @ 6:22 PM
✅
71kj
64rpm
42%
15mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Thursday 1/14/21 @ 6:39 PM
✅
142kj
60rpm
44%
14mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Monday 1/4/21 @ 10:53 PM
✅
67kj
65rpm
41%
14mph
Thursday 12/31/20 @ 2:19 PM
✅
135kj
64rpm
40%
14mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 7/16/20 @ 11:58 AM
✅
140kj
68rpm
40%
14mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 6/19/20 @ 11:32 AM
✅
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20