Shake and Bake
Workouts
Thursday 5/4/23 @ 9:54 AM
kj
rpm
%
0mph
Thursday 5/4/23 @ 11:44 PM
✅
171kj
65rpm
43%
15mph
Saturday 4/30/22 @ 5:49 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:8 AM
✅
109kj
70rpm
33%
12mph
Sunday 10/2/22 @ 3:57 PM
kj
rpm
%
0mph
Sunday 10/16/22 @ 4:51 PM
✅
87kj
71rpm
37%
14mph
Monday 8/22/22 @ 10:52 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 1:5 AM
✅
115kj
66rpm
35%
12mph
Tuesday 7/19/22 @ 10:44 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 8:46 PM
✅
134kj
68rpm
39%
14mph
Monday 6/27/22 @ 10:32 AM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 11:17 PM
✅
183kj
67rpm
37%
13mph
Monday 4/25/22 @ 10:36 AM
kj
rpm
%
0mph
Sunday 4/17/22 @ 5:27 PM
✅
91kj
79rpm
34%
14mph
Monday 1/31/22 @ 11:29 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 9:46 PM
✅
78kj
69rpm
29%
11mph
Saturday 12/18/21 @ 5:32 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 4:28 PM
✅
127kj
72rpm
36%
14mph
Monday 10/25/21 @ 10:46 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 1:9 AM
✅
128kj
64rpm
39%
13mph
Workouts
kj
Monday 8/22/22
kj
Tuesday 7/19/22
kj
Monday 10/25/21