Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 9:43 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 6:50 PM
✅
142kj
72rpm
45%
17mph
Saturday 12/18/21 @ 4:46 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 2:29 PM
✅
199kj
79rpm
47%
19mph
Monday 9/6/21 @ 11:22 AM
kj
rpm
%
0mph
Monday 9/6/21 @ 1:44 PM
✅
447kj
75rpm
49%
20mph
Friday 7/16/21 @ 10:58 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:35 PM
✅
223kj
85rpm
41%
18mph
Monday 3/22/21 @ 8:35 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:36 PM
✅
243kj
80rpm
44%
18mph
Friday 3/19/21 @ 10:50 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 12:36 PM
✅
304kj
77rpm
50%
20mph
Monday 3/15/21 @ 11:8 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 1:53 PM
✅
177kj
80rpm
46%
19mph
Saturday 1/23/21 @ 3:18 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:56 PM
✅
272kj
77rpm
47%
19mph
Friday 1/22/21 @ 11:48 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:2 PM
✅
335kj
79rpm
51%
21mph
Monday 1/18/21 @ 4:30 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 7:15 PM
✅
212kj
77rpm
50%
20mph
amyliftsnspins
Havertown, PA
0
VS
alwaysbebetter
Maryland 🦀
46
🔥