Shake and Bake
Workouts
Thursday 8/19/21 @ 1:55 PM
15kj
88rpm
29%
13mph
Thursday 8/19/21 @ 5:17 PM
✅
121kj
67rpm
45%
16mph
Tuesday 3/30/21 @ 2:41 PM
✅
365kj
88rpm
40%
18mph
Monday 3/15/21 @ 11:40 PM
267kj
74rpm
41%
16mph
Saturday 3/13/21 @ 3:48 PM
✅
203kj
87rpm
38%
17mph
Friday 8/14/20 @ 3:16 PM
162kj
80rpm
37%
15mph
Thursday 3/11/21 @ 3:14 PM
✅
367kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 9:30 PM
248kj
76rpm
39%
16mph
Thursday 1/28/21 @ 9:19 PM
✅
352kj
88rpm
40%
18mph
Wednesday 4/29/20 @ 6:19 PM
267kj
77rpm
39%
16mph
Friday 1/1/21 @ 9:8 PM
✅
216kj
78rpm
42%
17mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 3:53 PM
✅
217kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Monday 3/16/20 @ 11:11 PM
✅
167kj
72rpm
41%
16mph
Tuesday 1/21/20 @ 9:2 PM
✅
218kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Saturday 8/17/19 @ 9:21 PM
✅
263kj
83rpm
44%
19mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Workouts
15
kj
Thursday 8/19/21
267
kj
Monday 3/15/21
162
kj
Friday 8/14/20
248
kj
Tuesday 3/17/20
267
kj
Wednesday 4/29/20
166
kj
Sunday 1/3/21