Shake and Bake
Workouts
Saturday 10/29/22 @ 7:19 PM
34kj
85rpm
32%
14mph
Thursday 10/27/22 @ 11:39 AM
✅
183kj
88rpm
35%
16mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Monday 3/16/20 @ 10:43 PM
✅
224kj
82rpm
42%
17mph
Tuesday 1/21/20 @ 9:2 PM
✅
218kj
80rpm
42%
17mph
Tuesday 2/4/20 @ 10:49 PM
178kj
71rpm
42%
15mph
Monday 8/5/19 @ 12:22 AM
28kj
89rpm
34%
16mph
Thursday 9/12/19 @ 7:34 PM
✅
157kj
82rpm
42%
18mph
Saturday 8/17/19 @ 9:21 PM
✅
263kj
83rpm
44%
19mph
Monday 8/19/19 @ 7:59 PM
227kj
81rpm
43%
18mph
Friday 4/5/19 @ 2:32 PM
✅
570kj
87rpm
44%
19mph
Monday 6/17/19 @ 4:49 PM
438kj
83rpm
41%
18mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Thursday 4/18/19 @ 6:43 PM
✅
345kj
88rpm
40%
18mph
Thursday 3/21/19 @ 5:22 PM
✅
407kj
83rpm
44%
19mph
Thursday 3/21/19 @ 8:25 PM
330kj
86rpm
40%
17mph
Saturday 3/16/19 @ 5:14 PM
✅
324kj
87rpm
39%
17mph
Tuesday 3/19/19 @ 5:49 PM
297kj
89rpm
36%
16mph
Thursday 3/7/19 @ 2:51 PM
✅
411kj
87rpm
43%
19mph
Thursday 3/7/19 @ 8:10 PM
317kj
85rpm
39%
17mph
Workouts
438
kj
Monday 6/17/19