Shake and Bake
VS
Workouts
Monday 11/13/23 @ 9:16 PM
kj
rpm
%
0mph
Monday 10/30/23 @ 1:5 PM
✅
139kj
69rpm
39%
14mph
Sunday 2/5/23 @ 6:34 PM
✅
195kj
83rpm
39%
17mph
Saturday 2/4/23 @ 4:56 PM
168kj
80rpm
38%
16mph
Thursday 8/19/21 @ 1:55 PM
15kj
88rpm
29%
13mph
Thursday 8/19/21 @ 11:22 PM
✅
105kj
77rpm
38%
15mph
Friday 1/1/21 @ 9:8 PM
✅
216kj
78rpm
42%
17mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Friday 7/24/20 @ 4:59 PM
✅
142kj
81rpm
41%
17mph
Tuesday 7/21/20 @ 4:4 PM
131kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 9:2 PM
✅
218kj
80rpm
42%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Wednesday 3/18/20 @ 3:59 PM
✅
163kj
85rpm
36%
15mph
Tuesday 3/17/20 @ 3:53 PM
✅
217kj
78rpm
43%
17mph
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
Friday 10/18/19 @ 1:59 PM
✅
235kj
77rpm
44%
18mph
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Saturday 8/17/19 @ 9:21 PM
✅
263kj
83rpm
44%
19mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
amyleah
Granite Falls, NC ❤️ PZP
59
🔥
VS
bakinginthesun2
🍪Chicago🍪
24
Workouts
15
kj
Thursday 8/19/21
156
kj
Thursday 12/31/20
139
kj
Monday 3/16/20
163
kj
Friday 10/18/19