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Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Next Workouts
Saturday 3/13/21 @ 3:48 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:3 PM
186
kj
84
rpm
38
%
16
mph
Sunday 2/14/21 @ 5:54 PM
✅
490
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:50 PM
394
kj
74
rpm
42
%
17
mph
Monday 2/8/21 @ 3:22 PM
✅
353
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 4:2 PM
311
kj
79
rpm
41
%
17
mph
Tuesday 1/21/20 @ 9:2 PM
✅
218
kj
80
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 1/19/20 @ 9:52 PM
192
kj
78
rpm
41
%
16
mph
Saturday 8/17/19 @ 9:21 PM
✅
263
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/17/19 @ 11:13 AM
224
kj
80
rpm
43
%
17
mph
Friday 4/19/19 @ 8:28 PM
132
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 8:49 AM
✅
286
kj
83
rpm
38
%
16
mph
Friday 4/5/19 @ 2:32 PM
✅
570
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 11:50 PM
353
kj
81
rpm
38
%
16
mph
Monday 3/25/19 @ 5:58 PM
✅
390
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:35 PM
285
kj
81
rpm
38
%
16
mph
Thursday 3/21/19 @ 5:22 PM
✅
407
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 9:38 PM
244
kj
79
rpm
38
%
15
mph
Saturday 2/23/19 @ 6:23 PM
✅
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 11:59 PM
236
kj
81
rpm
36
%
15
mph
Next Workouts
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 3/13/21
186
kj
Monday 10/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Sunday 2/14/21
394
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 2/8/21
311
kj
Wednesday 2/10/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
218
kj
Tuesday 1/21/20
192
kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Saturday 8/17/19
224
kj
Saturday 8/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
132
kj
Friday 4/19/19
✅
286
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 4/5/19
353
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 3/25/19
285
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 3/21/19
244
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 2/23/19
236
kj
Sunday 2/17/19
Next Workouts