Shake and Bake
Workouts
Thursday 8/19/21 @ 1:55 PM
15kj
88rpm
29%
13mph
Saturday 8/21/21 @ 11:3 PM
✅
152kj
69rpm
48%
18mph
Monday 11/2/20 @ 5:42 PM
✅
271kj
78rpm
46%
18mph
Saturday 10/31/20 @ 10:49 PM
235kj
66rpm
49%
18mph
Tuesday 1/21/20 @ 9:2 PM
218kj
80rpm
42%
17mph
Thursday 5/21/20 @ 8:6 AM
✅
238kj
71rpm
47%
18mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Friday 4/5/19 @ 2:32 PM
✅
570kj
87rpm
44%
19mph
Friday 6/7/19 @ 3:39 PM
436kj
76rpm
42%
17mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Tuesday 4/16/19 @ 8:46 AM
✅
273kj
72rpm
40%
16mph
Monday 3/25/19 @ 5:58 PM
✅
390kj
86rpm
41%
18mph
Saturday 3/23/19 @ 12:49 PM
258kj
76rpm
35%
15mph
Thursday 3/21/19 @ 5:22 PM
✅
407kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 8:46 AM
291kj
80rpm
39%
16mph
Saturday 3/16/19 @ 5:14 PM
✅
324kj
87rpm
39%
17mph
Tuesday 3/19/19 @ 8:48 AM
265kj
77rpm
39%
16mph
Saturday 2/23/19 @ 6:23 PM
✅
421kj
81rpm
46%
19mph
Friday 2/22/19 @ 1:47 PM
307kj
76rpm
42%
17mph
Workouts
15
kj
Thursday 8/19/21
436
kj
Friday 6/7/19