Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Monday 3/2/20 @ 6:46 PM
43kj
95rpm
30%
14mph
Saturday 10/17/20 @ 8:7 PM
224kj
77rpm
44%
18mph
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Wednesday 11/11/20 @ 1:23 AM
231kj
79rpm
44%
18mph
Thursday 11/12/20 @ 7:29 PM
✅
244kj
72rpm
47%
18mph
Monday 11/2/20 @ 5:42 PM
✅
271kj
78rpm
46%
18mph
Thursday 10/29/20 @ 12:16 AM
240kj
70rpm
46%
17mph
Tuesday 4/2/19 @ 6:12 PM
320kj
80rpm
39%
17mph
Monday 9/14/20 @ 8:4 PM
✅
322kj
80rpm
41%
17mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Wednesday 11/13/19 @ 1:38 AM
✅
317kj
75rpm
42%
17mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Saturday 9/7/19 @ 9:47 PM
109kj
85rpm
40%
17mph
Friday 9/6/19 @ 11:3 PM
✅
299kj
71rpm
42%
16mph
Friday 8/23/19 @ 7:13 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 1:16 AM
✅
290kj
72rpm
41%
16mph
amyleah
Granite Falls, NC ❤️ PZP
13
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
8
Workouts
231
kj
Wednesday 11/11/20
320
kj
Tuesday 4/2/19