Shake and Bake

Workouts

Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
Sunday 7/19/20 @ 2:36 PM
202kj
78rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
Saturday 1/4/20 @ 1:1 AM
137kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 7/10/20 @ 6:59 PM
49kj
56rpm
31%
10mph
Saturday 6/15/19 @ 11:11 PM
138kj
87rpm
38%
17mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 6/14/19 @ 5:15 PM
84kj
79rpm
33%
14mph
Saturday 11/3/18 @ 6:17 PM
kj
rpm
%
0mph
20 min Pop Ride
Jess King
Monday 11/5/18 @ 4:8 PM
101kj
66rpm
40%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
223 kj
Monday 12/3/18
155 kj
Tuesday 2/4/20
30 min Britney Spears Ride
Cody Rigsby
202 kj
Sunday 7/19/20
111 kj
Saturday 8/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
137 kj
Saturday 1/4/20
49 kj
Friday 7/10/20
20 min 80s Pop Ride
Christine D'Ercole
138 kj
Saturday 6/15/19
84 kj
Friday 6/14/19
20 min Pop Ride
Jess King
kj
Saturday 11/3/18
101 kj
Monday 11/5/18