Shake and Bake
Workouts
Saturday 7/24/21 @ 11:27 AM
64kj
86rpm
33%
14mph
Saturday 7/3/21 @ 4:57 PM
✅
81kj
76rpm
38%
15mph
Saturday 1/22/22 @ 9:38 PM
155kj
81rpm
36%
15mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Saturday 1/22/22 @ 8:55 PM
164kj
83rpm
36%
16mph
Saturday 10/31/20 @ 2:1 PM
✅
199kj
77rpm
41%
16mph
Monday 11/22/21 @ 7:6 PM
231kj
82rpm
35%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Wednesday 9/15/21 @ 11:20 AM
178kj
74rpm
38%
16mph
Wednesday 9/15/21 @ 3:21 PM
✅
253kj
84rpm
43%
18mph
Sunday 8/22/21 @ 5:51 PM
✅
112kj
74rpm
40%
16mph
Sunday 8/22/21 @ 1:35 AM
109kj
71rpm
40%
15mph
Wednesday 7/14/21 @ 1:32 PM
180kj
81rpm
38%
16mph
Wednesday 7/14/21 @ 4:17 PM
✅
214kj
82rpm
41%
17mph
Friday 6/25/21 @ 9:41 PM
✅
52kj
73rpm
39%
15mph
Friday 12/11/20 @ 12:46 AM
20kj
82rpm
23%
10mph
Monday 5/24/21 @ 5:22 PM
143kj
75rpm
37%
15mph
Tuesday 5/11/21 @ 2:25 AM
✅
157kj
73rpm
37%
14mph
Wednesday 5/5/21 @ 1:56 PM
140kj
77rpm
36%
14mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Workouts
64
kj
Saturday 7/24/21
178
kj
Wednesday 9/15/21
109
kj
Sunday 8/22/21
180
kj
Wednesday 7/14/21
143
kj
Monday 5/24/21
140
kj
Wednesday 5/5/21