Shake and Bake
Workouts
Monday 7/19/21 @ 11:25 AM
66kj
36rpm
40%
8mph
Tuesday 7/13/21 @ 11:52 PM
✅
431kj
61rpm
68%
23mph
Wednesday 1/20/21 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 5:3 PM
✅
288kj
79rpm
56%
23mph
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
Monday 10/26/20 @ 3:0 AM
✅
200kj
73rpm
60%
22mph
Wednesday 5/8/19 @ 2:16 PM
30kj
74rpm
35%
14mph
Saturday 2/22/20 @ 2:37 AM
✅
302kj
75rpm
59%
23mph
Monday 6/10/19 @ 12:27 PM
76kj
66rpm
36%
13mph
Tuesday 2/11/20 @ 2:36 AM
✅
289kj
71rpm
61%
23mph
Wednesday 1/9/19 @ 3:34 PM
0kj
0rpm
32%
0mph
Thursday 1/10/19 @ 7:47 PM
✅
347kj
63rpm
59%
20mph
Thursday 1/18/18 @ 12:11 PM
143kj
68rpm
39%
15mph
Saturday 12/22/18 @ 12:24 AM
✅
306kj
75rpm
48%
19mph
Sunday 6/10/18 @ 1:42 PM
51kj
51rpm
35%
10mph
Friday 7/27/18 @ 2:24 AM
✅
230kj
82rpm
50%
21mph
Wednesday 7/4/18 @ 12:53 PM
112kj
61rpm
37%
13mph
Wednesday 6/27/18 @ 2:27 PM
✅
328kj
75rpm
52%
21mph
Workouts
112
kj
Wednesday 7/4/18