Shake and Bake
Workouts
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Tuesday 5/4/21 @ 11:27 PM
✅
100kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:24 AM
148kj
75rpm
38%
15mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Thursday 8/1/19 @ 7:24 PM
16kj
74rpm
31%
12mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
158kj
82rpm
36%
15mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Friday 3/6/20 @ 9:54 PM
✅
148kj
69rpm
39%
14mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Friday 2/21/20 @ 9:56 PM
✅
178kj
66rpm
44%
15mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Saturday 2/22/20 @ 1:58 PM
159kj
58rpm
37%
12mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Tuesday 9/10/19 @ 8:54 AM
✅
90kj
69rpm
39%
14mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Saturday 8/17/19 @ 2:48 PM
✅
92kj
78rpm
35%
14mph
Wednesday 7/10/19 @ 9:51 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:47 AM
✅
39kj
74rpm
34%
13mph
Workouts
143
kj
Wednesday 3/18/20