Shake and Bake
Workouts
Sunday 10/29/23 @ 8:36 PM
✅
248kj
74rpm
48%
18mph
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph
Wednesday 7/12/23 @ 2:9 PM
✅
331kj
86rpm
40%
18mph
Thursday 2/13/20 @ 1:22 AM
243kj
84rpm
36%
15mph
Wednesday 1/11/23 @ 11:30 PM
✅
315kj
78rpm
44%
17mph
Wednesday 5/13/20 @ 2:11 AM
284kj
83rpm
38%
16mph
Tuesday 12/27/22 @ 11:16 PM
✅
343kj
82rpm
42%
18mph
Thursday 11/19/20 @ 12:43 AM
319kj
84rpm
40%
17mph
Tuesday 12/20/22 @ 7:14 PM
✅
325kj
87rpm
40%
17mph
Friday 12/27/19 @ 1:30 AM
213kj
83rpm
33%
14mph
Tuesday 12/6/22 @ 7:42 PM
✅
357kj
79rpm
45%
18mph
Saturday 11/26/22 @ 12:56 AM
260kj
81rpm
37%
16mph
Friday 12/2/22 @ 7:57 PM
✅
427kj
81rpm
41%
17mph
Sunday 11/29/20 @ 1:12 AM
406kj
83rpm
39%
17mph
Saturday 11/19/22 @ 11:38 PM
✅
77kj
77rpm
34%
13mph
Thursday 3/5/20 @ 2:59 AM
61kj
78rpm
29%
12mph
Monday 10/31/22 @ 4:31 PM
✅
275kj
65rpm
55%
19mph
Friday 11/1/19 @ 1:42 AM
172kj
71rpm
41%
15mph
Sunday 3/27/22 @ 7:24 PM
✅
122kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 3:53 AM
68kj
87rpm
28%
13mph
Workouts
243
kj
Thursday 2/13/20
284
kj
Wednesday 5/13/20
213
kj
Friday 12/27/19
406
kj
Sunday 11/29/20