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Shake and Bake
amyindc123
Washington DC
0
Beat igetbetter
VS
igetbetter
Charlotte, NC
9 🔥
Beat amyindc123
Workouts
Tuesday 4/24/18 @ 10:58 AM
152
kj
42
rpm
46
%
11
mph
45 min Tabata Ride
Robin Arzón
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Sunday 2/11/18 @ 7:10 PM
✅
309
kj
65
rpm
46
%
16
mph
Tuesday 4/3/18 @ 9:17 PM
108
kj
32
rpm
51
%
9
mph
45 min Tabata Ride
Robin Arzón
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Share
Friday 4/6/18 @ 11:6 PM
✅
357
kj
64
rpm
50
%
17
mph
Sunday 4/1/18 @ 1:39 PM
117
kj
44
rpm
49
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 3/14/18 @ 12:31 AM
✅
208
kj
61
rpm
48
%
16
mph
Saturday 3/31/18 @ 11:51 AM
110
kj
43
rpm
49
%
12
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 3/31/18 @ 12:43 AM
✅
199
kj
65
rpm
46
%
16
mph
Wednesday 3/21/18 @ 7:21 PM
71
kj
55
rpm
34
%
10
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 3/17/18 @ 8:59 PM
✅
246
kj
76
rpm
45
%
18
mph
Saturday 10/8/16 @ 1:14 AM
34
kj
58
rpm
40
%
13
mph
15 min Tabata Ride
Nicole Meline
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Wednesday 2/28/18 @ 12:36 PM
✅
81
kj
74
rpm
39
%
15
mph
Wednesday 1/17/18 @ 1:0 PM
101
kj
47
rpm
42
%
11
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 2/28/18 @ 12:55 AM
✅
196
kj
74
rpm
43
%
16
mph
Thursday 1/4/18 @ 2:44 AM
31
kj
32
rpm
36
%
7
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 2/6/18 @ 12:58 AM
✅
217
kj
73
rpm
45
%
17
mph
Sunday 7/16/17 @ 11:33 PM
74
kj
46
rpm
53
%
14
mph
15 min Climb Ride
Robin Arzón
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Share
Tuesday 1/30/18 @ 1:33 PM
✅
100
kj
60
rpm
51
%
17
mph
amyindc123
Washington DC
0
Beat igetbetter
VS
igetbetter
Charlotte, NC
9 🔥
Beat amyindc123
Workouts
45 min Tabata Ride
Robin Arzón
View Class
Share
152
kj
Tuesday 4/24/18
✅
309
kj
Sunday 2/11/18
45 min Tabata Ride
Robin Arzón
View Class
Share
108
kj
Tuesday 4/3/18
✅
357
kj
Friday 4/6/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
117
kj
Sunday 4/1/18
✅
208
kj
Wednesday 3/14/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
110
kj
Saturday 3/31/18
✅
199
kj
Saturday 3/31/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
71
kj
Wednesday 3/21/18
✅
246
kj
Saturday 3/17/18
15 min Tabata Ride
Nicole Meline
View Class
Share
34
kj
Saturday 10/8/16
✅
81
kj
Wednesday 2/28/18
30 min HIIT Ride
Robin Arzón
View Class
Share
101
kj
Wednesday 1/17/18
✅
196
kj
Wednesday 2/28/18
30 min HIIT Ride
Robin Arzón
View Class
Share
31
kj
Thursday 1/4/18
✅
217
kj
Tuesday 2/6/18
15 min Climb Ride
Robin Arzón
View Class
Share
74
kj
Sunday 7/16/17
✅
100
kj
Tuesday 1/30/18