Shake and Bake
Workouts
Sunday 6/13/21 @ 5:2 PM
✅
96kj
58rpm
51%
16mph
Monday 11/16/20 @ 9:42 PM
70kj
62rpm
42%
14mph
Wednesday 11/11/20 @ 12:59 PM
62kj
49rpm
38%
10mph
Wednesday 11/11/20 @ 6:51 PM
✅
119kj
58rpm
40%
13mph
Friday 1/3/20 @ 1:2 PM
98kj
54rpm
37%
11mph
Sunday 12/29/19 @ 3:21 PM
✅
131kj
60rpm
41%
13mph
Wednesday 12/25/19 @ 5:11 PM
✅
80kj
49rpm
38%
10mph
Sunday 12/22/19 @ 7:48 PM
64kj
48rpm
36%
9mph
Thursday 3/28/19 @ 11:39 AM
30kj
57rpm
36%
11mph
Monday 4/1/19 @ 11:13 PM
✅
118kj
60rpm
41%
13mph
Thursday 3/7/19 @ 12:33 PM
✅
102kj
49rpm
42%
12mph
Sunday 3/24/19 @ 6:20 PM
97kj
68rpm
34%
12mph
Workouts
62
kj
Wednesday 11/11/20
98
kj
Friday 1/3/20