Shake and Bake
Workouts
Thursday 12/9/21 @ 11:24 AM
110kj
64rpm
43%
15mph
Thursday 12/9/21 @ 2:29 AM
✅
210kj
85rpm
47%
20mph
Wednesday 7/28/21 @ 11:54 AM
86kj
44rpm
41%
10mph
Thursday 7/29/21 @ 12:54 PM
✅
284kj
81rpm
45%
19mph
Wednesday 4/7/21 @ 12:3 PM
73kj
40rpm
38%
8mph
Friday 4/9/21 @ 10:48 PM
✅
327kj
85rpm
48%
21mph
Friday 1/29/21 @ 2:28 PM
154kj
62rpm
42%
14mph
Thursday 6/4/20 @ 11:38 AM
✅
276kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:50 PM
103kj
57rpm
38%
12mph
Saturday 1/9/21 @ 12:59 AM
✅
331kj
88rpm
46%
21mph
Thursday 11/26/20 @ 3:58 PM
213kj
59rpm
43%
14mph
Thursday 12/10/20 @ 12:57 AM
✅
476kj
87rpm
46%
20mph
Monday 11/9/20 @ 12:30 PM
113kj
55rpm
39%
12mph
Friday 11/13/20 @ 2:51 AM
✅
347kj
89rpm
46%
21mph
Sunday 3/29/20 @ 2:13 PM
72kj
37rpm
36%
7mph
Wednesday 4/1/20 @ 2:6 AM
✅
488kj
90rpm
45%
20mph
Monday 3/16/20 @ 1:15 PM
77kj
60rpm
33%
11mph
Tuesday 3/17/20 @ 11:9 PM
✅
331kj
91rpm
45%
21mph
Saturday 9/15/18 @ 12:52 PM
139kj
45rpm
44%
11mph
Wednesday 8/15/18 @ 8:33 PM
✅
482kj
74rpm
52%
20mph
Workouts
103
kj
Thursday 12/31/20
213
kj
Thursday 11/26/20
77
kj
Monday 3/16/20