Shake and Bake
Workouts
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Friday 7/17/20 @ 2:39 PM
✅
142kj
75rpm
37%
14mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Sunday 9/27/20 @ 1:39 PM
✅
145kj
72rpm
38%
15mph
Sunday 5/10/20 @ 12:55 PM
73kj
51rpm
33%
10mph
Sunday 5/24/20 @ 2:27 PM
✅
142kj
80rpm
35%
15mph
Tuesday 5/5/20 @ 12:10 PM
95kj
61rpm
34%
11mph
Friday 5/8/20 @ 1:34 PM
✅
199kj
79rpm
39%
16mph
Friday 5/8/20 @ 1:15 PM
49kj
35rpm
37%
7mph
Monday 5/4/20 @ 1:57 PM
✅
169kj
73rpm
40%
16mph
Sunday 4/26/20 @ 2:59 PM
32kj
57rpm
28%
9mph
Sunday 5/3/20 @ 2:43 PM
✅
146kj
86rpm
33%
15mph
Thursday 4/9/20 @ 7:24 PM
34kj
25rpm
35%
5mph
Thursday 4/9/20 @ 12:44 PM
✅
135kj
78rpm
35%
14mph
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph
Friday 3/6/20 @ 5:8 PM
✅
98kj
77rpm
36%
15mph
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Saturday 1/18/20 @ 2:16 PM
✅
154kj
78rpm
37%
15mph
Thursday 1/2/20 @ 12:34 PM
83kj
46rpm
39%
10mph
Thursday 1/2/20 @ 2:10 PM
✅
150kj
79rpm
36%
15mph
Workouts
49
kj
Friday 5/8/20
32
kj
Sunday 4/26/20
34
kj
Thursday 4/9/20
83
kj
Thursday 1/2/20