Shake and Bake
Workouts
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
Friday 10/15/21 @ 12:44 AM
✅
102kj
71rpm
39%
15mph
Thursday 12/31/20 @ 12:50 PM
103kj
57rpm
38%
12mph
Wednesday 1/20/21 @ 3:15 AM
✅
125kj
58rpm
39%
12mph
Wednesday 12/30/20 @ 2:20 PM
✅
103kj
55rpm
38%
12mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:37 PM
145kj
56rpm
43%
14mph
Monday 12/14/20 @ 11:59 PM
✅
312kj
62rpm
49%
17mph
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Monday 10/12/20 @ 11:17 PM
101kj
45rpm
41%
11mph
Sunday 10/11/20 @ 8:1 PM
✅
208kj
67rpm
47%
17mph
Sunday 3/29/20 @ 2:13 PM
72kj
37rpm
36%
7mph
Monday 3/30/20 @ 1:29 AM
✅
375kj
70rpm
49%
18mph
Monday 3/16/20 @ 1:15 PM
77kj
60rpm
33%
11mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
Thursday 1/4/18 @ 2:44 AM
31kj
32rpm
36%
7mph
Saturday 12/29/18 @ 4:26 PM
✅
72kj
77rpm
42%
17mph
Workouts
77
kj
Tuesday 8/31/21
103
kj
Thursday 12/31/20
kj
Sunday 1/17/21
145
kj
Monday 12/14/20
107
kj
Thursday 10/1/20
101
kj
Monday 10/12/20
77
kj
Monday 3/16/20