Shake and Bake
Workouts
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Tuesday 11/3/20 @ 11:27 AM
✅
215kj
78rpm
43%
17mph
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Friday 7/17/20 @ 12:1 PM
✅
221kj
77rpm
44%
17mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Friday 9/11/20 @ 11:45 AM
✅
209kj
75rpm
43%
17mph
Tuesday 6/23/20 @ 1:28 PM
61kj
39rpm
36%
8mph
Saturday 6/20/20 @ 8:30 PM
✅
226kj
74rpm
45%
18mph
Tuesday 4/21/20 @ 12:55 PM
40kj
53rpm
33%
10mph
Friday 6/19/20 @ 12:9 PM
✅
161kj
73rpm
47%
18mph
Tuesday 5/12/20 @ 1:53 PM
72kj
57rpm
31%
10mph
Sunday 5/10/20 @ 5:32 PM
✅
194kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 1:6 AM
76kj
56rpm
33%
10mph
Sunday 5/3/20 @ 4:41 PM
✅
129kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 1:18 PM
50kj
54rpm
31%
10mph
Monday 4/20/20 @ 11:31 AM
✅
136kj
73rpm
44%
17mph
Monday 3/16/20 @ 1:15 PM
77kj
60rpm
33%
11mph
Sunday 3/15/20 @ 10:30 PM
✅
218kj
83rpm
41%
17mph
Thursday 3/28/19 @ 11:39 AM
30kj
57rpm
36%
11mph
Tuesday 4/2/19 @ 10:48 AM
✅
178kj
69rpm
43%
16mph
Workouts
40
kj
Tuesday 4/21/20
72
kj
Tuesday 5/12/20
76
kj
Tuesday 5/5/20
77
kj
Monday 3/16/20