Shake and Bake

Workouts

Sunday 10/2/22 @ 6:7 PM
39kj
54rpm
42%
13mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Monday 10/10/22 @ 10:46 PM
✅
45kj
80rpm
33%
14mph
Sunday 9/12/21 @ 3:2 PM
223kj
55rpm
45%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:15 PM
✅
265kj
78rpm
40%
16mph
Friday 8/6/21 @ 10:10 PM
138kj
53rpm
47%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:58 PM
✅
201kj
82rpm
40%
17mph
Friday 4/16/21 @ 10:9 PM
133kj
54rpm
46%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Tuesday 7/14/20 @ 9:11 PM
123kj
55rpm
43%
13mph
30 min Queen Rock Ride
Denis Morton
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Thursday 7/2/20 @ 9:40 PM
153kj
58rpm
46%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:40 AM
✅
203kj
74rpm
44%
17mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 9:59 AM
✅
216kj
76rpm
44%
17mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:55 PM
✅
198kj
81rpm
40%
17mph
Saturday 2/8/20 @ 8:16 PM
✅
141kj
60rpm
43%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 11/25/19 @ 10:44 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 7:30 PM
188kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:35 PM
✅
208kj
78rpm
43%
17mph

Workouts

10 min On the Leaderboard: Peloton Ride
Denis Morton
39 kj
Sunday 10/2/22
✅ 45 kj
Monday 10/10/22
45 min All For One Ride
Multiple Instructors
223 kj
Sunday 9/12/21
✅ 265 kj
Saturday 7/4/20
30 min Spice Girls Ride
Leanne Hainsby
138 kj
Friday 8/6/21
✅ 201 kj
Tuesday 7/13/21
30 min Prince Ride
Ally & Emma
133 kj
Friday 4/16/21
✅ 240 kj
Wednesday 8/12/20
30 min Queen Rock Ride
Denis Morton
123 kj
Tuesday 7/14/20
✅ 218 kj
Monday 4/6/20
30 min Whitney Houston Ride
Ally Love
153 kj
Thursday 7/2/20
✅ 203 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
193 kj
Saturday 8/3/19
✅ 216 kj
Tuesday 5/12/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Thursday 3/19/20
✅ 198 kj
Monday 3/16/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 141 kj
Saturday 2/8/20
kj
Monday 11/25/19
30 min Lady Gaga Ride
Cody Rigsby
188 kj
Saturday 1/18/20
✅ 208 kj
Saturday 1/18/20