Shake and Bake

Workouts

Wednesday 10/27/21 @ 4:4 PM
157kj
54rpm
43%
13mph
45 min Pop Ride
Robin Arzón
Saturday 10/30/21 @ 4:4 PM
✅
403kj
79rpm
46%
19mph
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 9:13 PM
✅
309kj
76rpm
50%
20mph
Friday 2/5/21 @ 8:10 PM
85kj
57rpm
49%
16mph
15 min New Tracks Ride
Kendall Toole
Thursday 2/4/21 @ 3:56 PM
✅
160kj
75rpm
51%
20mph
Friday 1/1/21 @ 5:59 PM
303kj
63rpm
49%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:16 PM
✅
443kj
71rpm
51%
19mph
Friday 12/18/20 @ 7:17 PM
63kj
61rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 4:47 PM
✅
165kj
72rpm
53%
19mph
Thursday 11/26/20 @ 3:58 PM
220kj
56rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
529kj
81rpm
51%
21mph
Saturday 10/17/20 @ 3:31 PM
161kj
64rpm
44%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
Thursday 9/10/20 @ 3:30 PM
97kj
44rpm
45%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 1:26 AM
✅
302kj
69rpm
52%
19mph
Thursday 7/2/20 @ 9:40 PM
153kj
58rpm
46%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 3:42 PM
✅
306kj
66rpm
55%
19mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:29 PM
✅
260kj
80rpm
45%
18mph

Workouts

45 min Pop Ride
Robin Arzón
157 kj
Wednesday 10/27/21
✅ 403 kj
Saturday 10/30/21
30 min Britney Spears Ride
Cody Rigsby
194 kj
Tuesday 7/21/20
✅ 309 kj
Tuesday 10/5/21
15 min New Tracks Ride
Kendall Toole
85 kj
Friday 2/5/21
✅ 160 kj
Thursday 2/4/21
45 min JKE: New Year’s Eve Special
Jess King
303 kj
Friday 1/1/21
✅ 443 kj
Friday 1/1/21
15 min Pop Ride
Cody Rigsby
63 kj
Friday 12/18/20
✅ 165 kj
Saturday 11/28/20
45 min Turkey Burn Ride
Robin Arzón
220 kj
Thursday 11/26/20
✅ 529 kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
161 kj
Saturday 10/17/20
✅ 340 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
97 kj
Thursday 9/10/20
✅ 302 kj
Friday 9/11/20
30 min Whitney Houston Ride
Ally Love
153 kj
Thursday 7/2/20
✅ 306 kj
Monday 7/6/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Thursday 3/19/20
✅ 260 kj
Tuesday 3/17/20