Shake and Bake

Workouts

Saturday 10/17/20 @ 3:31 PM
✅
161kj
64rpm
44%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
124kj
75rpm
34%
13mph
Thursday 9/10/20 @ 3:30 PM
97kj
44rpm
45%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 9:26 PM
✅
103kj
68rpm
34%
12mph
Saturday 5/30/20 @ 7:12 PM
✅
160kj
59rpm
55%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 8/22/20 @ 5:45 PM
49kj
55rpm
33%
10mph
Wednesday 7/22/20 @ 8:15 PM
✅
126kj
54rpm
44%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 4:34 PM
118kj
67rpm
37%
13mph
Friday 5/8/20 @ 3:55 PM
✅
219kj
65rpm
49%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 6:55 PM
93kj
68rpm
31%
11mph
Saturday 2/8/20 @ 8:16 PM
✅
141kj
60rpm
43%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Saturday 1/18/20 @ 7:30 PM
✅
188kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Saturday 8/3/19 @ 6:32 PM
✅
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
Wednesday 7/31/19 @ 5:30 PM
✅
216kj
68rpm
47%
17mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 8/3/19 @ 7:22 PM
109kj
69rpm
35%
13mph
Thursday 8/1/19 @ 3:27 PM
✅
161kj
73rpm
39%
15mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 161 kj
Saturday 10/17/20
124 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
97 kj
Thursday 9/10/20
✅ 103 kj
Thursday 9/10/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 160 kj
Saturday 5/30/20
49 kj
Saturday 8/22/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 126 kj
Wednesday 7/22/20
118 kj
Saturday 12/28/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 219 kj
Friday 5/8/20
93 kj
Saturday 5/9/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 141 kj
Saturday 2/8/20
87 kj
Saturday 5/18/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 188 kj
Saturday 1/18/20
121 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
✅ 193 kj
Saturday 8/3/19
112 kj
Monday 8/5/19
30 min 80s Pop Ride
Cody Rigsby
✅ 216 kj
Wednesday 7/31/19
109 kj
Saturday 8/3/19
30 min Power Zone Ride
Matt Wilpers
✅ 161 kj
Thursday 8/1/19
87 kj
Friday 8/2/19