Shake and Bake

Workouts

Friday 12/28/18 @ 6:30 PM
✅
367kj
78rpm
45%
18mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 4:36 PM
179kj
72rpm
35%
14mph

Workouts

45 min All for One Ride
All Instructors
✅ 367 kj
Friday 12/28/18
179 kj
Wednesday 7/4/18