Shake and Bake
Workouts
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 10:58 PM
✅
207kj
79rpm
29%
13mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:50 AM
✅
212kj
81rpm
33%
14mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 6:30 PM
✅
148kj
64rpm
26%
10mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Tuesday 5/5/20 @ 2:11 PM
✅
331kj
84rpm
36%
16mph
Saturday 5/9/20 @ 10:1 PM
209kj
83rpm
31%
13mph
Thursday 4/9/20 @ 4:13 PM
✅
324kj
84rpm
43%
18mph
Friday 4/10/20 @ 6:50 PM
212kj
78rpm
34%
14mph
Sunday 4/7/19 @ 2:9 PM
✅
499kj
84rpm
42%
18mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Saturday 3/23/19 @ 3:5 PM
✅
356kj
81rpm
43%
18mph
Saturday 3/23/19 @ 2:19 PM
272kj
80rpm
38%
16mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Thursday 6/14/18 @ 10:10 AM
✅
316kj
79rpm
45%
19mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Workouts
kj
Monday 2/1/21
kj
Monday 1/25/21
379
kj
Tuesday 4/9/19