Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 5:10 PM
✅
257kj
93rpm
34%
16mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:1 AM
✅
205kj
74rpm
34%
14mph
Saturday 9/12/20 @ 4:35 PM
✅
381kj
90rpm
41%
18mph
Tuesday 9/15/20 @ 9:55 AM
199kj
62rpm
35%
12mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Tuesday 5/5/20 @ 2:11 PM
✅
331kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Thursday 4/9/20 @ 4:13 PM
✅
324kj
84rpm
43%
18mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Sunday 4/29/18 @ 6:55 PM
348kj
82rpm
38%
16mph
Tuesday 4/24/18 @ 8:0 PM
✅
393kj
90rpm
41%
19mph
Wednesday 4/25/18 @ 12:9 AM
277kj
88rpm
35%
16mph
Workouts
266
kj
Thursday 6/6/19
kj
Monday 1/25/21
199
kj
Tuesday 9/15/20
348
kj
Sunday 4/29/18
277
kj
Wednesday 4/25/18