Shake and Bake
Workouts
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 11:0 PM
224kj
81rpm
36%
15mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:7 AM
✅
183kj
67rpm
35%
12mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:35 AM
✅
245kj
78rpm
36%
15mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:15 PM
✅
300kj
81rpm
36%
15mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:58 PM
✅
244kj
83rpm
36%
16mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 5:0 PM
✅
253kj
72rpm
40%
16mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:5 AM
✅
228kj
79rpm
37%
15mph
Saturday 5/11/19 @ 2:2 PM
✅
606kj
83rpm
42%
18mph
Saturday 5/11/19 @ 1:58 PM
431kj
78rpm
39%
16mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Workouts
224
kj
Wednesday 5/12/21
kj
Monday 12/21/20
kj
Monday 1/25/21
431
kj
Saturday 5/11/19