Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Friday 8/28/20 @ 10:52 AM
266kj
81rpm
38%
16mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 9:28 AM
✅
346kj
77rpm
39%
16mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:21 AM
✅
277kj
80rpm
36%
15mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:26 PM
✅
363kj
84rpm
37%
16mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:23 AM
✅
276kj
82rpm
38%
16mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 10:31 AM
✅
261kj
84rpm
36%
16mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:10 AM
✅
279kj
85rpm
37%
16mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Monday 12/14/20 @ 1:49 AM
341kj
80rpm
35%
15mph
Sunday 10/4/20 @ 3:3 PM
✅
432kj
77rpm
38%
16mph
Wednesday 9/30/20 @ 9:29 AM
382kj
91rpm
35%
16mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Monday 8/31/20 @ 10:13 AM
290kj
81rpm
39%
17mph
Workouts
266
kj
Friday 8/28/20
kj
Saturday 10/9/21
kj
Monday 1/25/21
kj
Monday 12/21/20