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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
0
Beat amydevi
Workouts
Next Workouts
Sunday 10/18/20 @ 5:35 PM
✅
189
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 7:33 PM
106
kj
75
rpm
32
%
13
mph
Friday 8/2/19 @ 1:51 PM
✅
260
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 10:34 PM
133
kj
72
rpm
36
%
14
mph
Monday 3/23/20 @ 4:10 PM
✅
153
kj
87
rpm
40
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 11:16 PM
127
kj
79
rpm
34
%
14
mph
Monday 3/2/20 @ 9:3 PM
✅
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 12:54 AM
209
kj
77
rpm
36
%
15
mph
Friday 8/31/18 @ 5:2 PM
✅
393
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 2:34 AM
231
kj
76
rpm
38
%
15
mph
Thursday 8/9/18 @ 1:42 PM
✅
530
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 10:32 PM
291
kj
78
rpm
36
%
15
mph
Tuesday 2/6/18 @ 8:59 PM
✅
361
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/9/18 @ 10:39 PM
247
kj
85
rpm
35
%
16
mph
Sunday 7/1/18 @ 2:56 PM
✅
401
kj
81
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
281
kj
79
rpm
40
%
16
mph
Tuesday 2/27/18 @ 9:54 PM
✅
255
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 2:10 AM
146
kj
90
rpm
32
%
15
mph
Friday 3/30/18 @ 8:45 PM
✅
256
kj
84
rpm
44
%
19
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/30/18 @ 4:20 PM
155
kj
84
rpm
35
%
15
mph
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
0
Beat amydevi
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Sunday 10/18/20
106
kj
Sunday 6/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Friday 8/2/19
133
kj
Sunday 4/26/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Monday 3/23/20
127
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 3/2/20
209
kj
Saturday 1/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Friday 8/31/18
231
kj
Friday 1/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 8/9/18
291
kj
Monday 1/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Tuesday 2/6/18
247
kj
Monday 7/9/18
45 min All for One Ride
All Instructors
View Class
Share
✅
401
kj
Sunday 7/1/18
281
kj
Sunday 7/1/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
255
kj
Tuesday 2/27/18
146
kj
Tuesday 6/19/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
256
kj
Friday 3/30/18
155
kj
Friday 3/30/18
Next Workouts