Shake and Bake

Workouts

Friday 5/26/23 @ 3:9 PM
195kj
78rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/17/23 @ 6:42 PM
218kj
81rpm
42%
17mph
Saturday 4/20/19 @ 1:58 PM
531kj
76rpm
47%
19mph
60 min Climb Ride
Christine D'Ercole
Tuesday 3/23/21 @ 7:31 PM
492kj
75rpm
47%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
195 kj
Friday 5/26/23
218 kj
Wednesday 5/17/23
60 min Climb Ride
Christine D'Ercole
531 kj
Saturday 4/20/19
492 kj
Tuesday 3/23/21