Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:52 PM
✅
235kj
84rpm
35%
15mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Saturday 10/12/19 @ 4:47 PM
✅
482kj
80rpm
42%
18mph
Saturday 11/9/19 @ 3:11 PM
356kj
79rpm
38%
16mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 11:58 AM
225kj
85rpm
34%
15mph
Tuesday 7/16/19 @ 2:27 PM
✅
358kj
89rpm
39%
18mph
Wednesday 7/17/19 @ 11:5 PM
214kj
86rpm
32%
14mph
Sunday 4/7/19 @ 2:9 PM
✅
499kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Saturday 5/18/19 @ 1:59 PM
✅
488kj
86rpm
42%
18mph
Saturday 5/18/19 @ 1:51 PM
294kj
78rpm
37%
15mph
Saturday 5/11/19 @ 2:2 PM
✅
606kj
83rpm
42%
18mph
Saturday 5/11/19 @ 1:51 PM
343kj
81rpm
34%
14mph
Workouts
201
kj
Tuesday 6/4/19
225
kj
Wednesday 9/11/19
307
kj
Tuesday 6/11/19
343
kj
Saturday 5/11/19