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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
14
Beat army_21ndun
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
30 🔥
Beat amydevi
Workouts
Next Workouts
Wednesday 6/15/22 @ 12:49 PM
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/7/23 @ 4:16 AM
✅
431
kj
81
rpm
45
%
19
mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 5:37 PM
✅
427
kj
79
rpm
41
%
17
mph
Monday 6/3/19 @ 8:0 PM
✅
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 1:20 AM
382
kj
83
rpm
44
%
19
mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
✅
321
kj
84
rpm
39
%
17
mph
Saturday 9/12/20 @ 4:35 PM
381
kj
90
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 8:31 PM
✅
392
kj
85
rpm
43
%
19
mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/14/20 @ 2:16 AM
✅
237
kj
87
rpm
41
%
18
mph
Sunday 6/7/20 @ 5:20 PM
238
kj
87
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:53 PM
✅
238
kj
80
rpm
43
%
18
mph
Sunday 8/30/20 @ 4:14 PM
402
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
✅
424
kj
85
rpm
44
%
19
mph
Monday 8/24/20 @ 4:55 PM
✅
392
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:59 PM
377
kj
83
rpm
43
%
19
mph
Thursday 7/23/20 @ 5:26 PM
279
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 3:16 AM
✅
523
kj
79
rpm
45
%
19
mph
Next Workouts
amydevi
⚒️SpellboundAF⚒️
14
Beat army_21ndun
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
30 🔥
Beat amydevi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Wednesday 6/15/22
✅
431
kj
Tuesday 2/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/16/21
✅
427
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 6/3/19
382
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
✅
321
kj
Thursday 6/10/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
381
kj
Saturday 9/12/20
✅
392
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Monday 9/7/20
✅
237
kj
Monday 9/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 6/7/20
✅
238
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 8/30/20
✅
424
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Monday 8/24/20
377
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 7/23/20
✅
523
kj
Sunday 7/26/20
Next Workouts