Shake and Bake

Workouts

Saturday 2/20/21 @ 4:52 PM
βœ…
504kj
57rpm
67%
21mph
45 min 90s Ride
Alex Toussaint
Wednesday 7/24/19 @ 6:10 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:39 PM
βœ…
217kj
44rpm
76%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/2/19 @ 10:52 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 2:15 PM
βœ…
326kj
48rpm
72%
20mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 11:17 PM
βœ…
383kj
44rpm
83%
22mph
30 min 70s Ride
Jenn Sherman
Tuesday 4/30/19 @ 9:42 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 11:54 PM
βœ…
172kj
42rpm
81%
21mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/27/20 @ 7:38 PM
37kj
96rpm
21%
11mph
Thursday 3/12/20 @ 5:40 PM
βœ…
312kj
63rpm
58%
20mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:38 PM
248kj
81rpm
45%
18mph
Wednesday 3/11/20 @ 4:34 PM
βœ…
201kj
60rpm
61%
20mph
20 min 90s Pop Ride
Jenn Sherman
Wednesday 3/4/20 @ 11:47 PM
121kj
85rpm
38%
16mph
Tuesday 3/10/20 @ 5:3 PM
βœ…
303kj
63rpm
58%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/8/20 @ 9:9 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 5:19 PM
βœ…
285kj
64rpm
56%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 5:42 PM
βœ…
289kj
55rpm
63%
19mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
Tuesday 1/8/19 @ 4:10 PM
kj
rpm
%
0mph

Workouts

45 min 90s Ride
Alex Toussaint
βœ… 504 kj
Saturday 2/20/21
kj
Wednesday 7/24/19
20 min 80s Ride
Jenn Sherman
βœ… 217 kj
Thursday 7/30/20
kj
Tuesday 4/2/19
30 min Coldplay Ride
Emma Lovewell
βœ… 326 kj
Tuesday 11/24/20
kj
Sunday 11/24/19
30 min 70s Ride
Jenn Sherman
βœ… 383 kj
Sunday 10/11/20
kj
Tuesday 4/30/19
15 min Low Impact Ride
Emma Lovewell
βœ… 172 kj
Sunday 7/12/20
37 kj
Monday 7/27/20
30 min Women of Pop Ride
Ally Love
βœ… 312 kj
Thursday 3/12/20
248 kj
Sunday 3/8/20
20 min 90s Pop Ride
Jenn Sherman
βœ… 201 kj
Wednesday 3/11/20
121 kj
Wednesday 3/4/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 303 kj
Tuesday 3/10/20
kj
Wednesday 1/8/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 285 kj
Friday 3/6/20
kj
Friday 1/17/20
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
βœ… 289 kj
Monday 3/2/20
kj
Tuesday 1/8/19