Shake and Bake
Workouts
Sunday 11/28/21 @ 5:13 PM
✅
188kj
50rpm
66%
19mph
Thursday 9/2/21 @ 12:23 AM
76kj
62rpm
39%
13mph
Thursday 8/19/21 @ 1:26 PM
✅
230kj
44rpm
78%
21mph
Tuesday 9/1/20 @ 8:58 PM
89kj
59rpm
41%
13mph
Tuesday 2/9/21 @ 2:34 PM
✅
365kj
51rpm
74%
21mph
Wednesday 7/22/20 @ 3:16 PM
165kj
76rpm
40%
15mph
Monday 12/21/20 @ 2:21 PM
✅
207kj
71rpm
54%
20mph
Tuesday 12/22/20 @ 1:6 AM
115kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 2:6 PM
✅
222kj
58rpm
65%
20mph
Friday 12/11/20 @ 10:20 PM
118kj
68rpm
44%
16mph
Monday 10/26/20 @ 5:21 PM
✅
114kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 10:7 PM
80kj
76rpm
39%
15mph
Tuesday 3/10/20 @ 5:3 PM
✅
303kj
63rpm
58%
20mph
Sunday 8/16/20 @ 7:29 PM
160kj
72rpm
41%
15mph
Sunday 7/12/20 @ 11:54 PM
✅
172kj
42rpm
81%
21mph
Wednesday 8/5/20 @ 7:30 PM
78kj
81rpm
37%
15mph
Sunday 5/31/20 @ 12:23 AM
✅
249kj
45rpm
80%
22mph
Sunday 5/31/20 @ 3:50 PM
141kj
55rpm
56%
17mph
Saturday 2/29/20 @ 6:4 PM
✅
258kj
58rpm
56%
18mph
Sunday 5/10/20 @ 6:46 PM
135kj
77rpm
36%
14mph
Workouts
76
kj
Thursday 9/2/21
165
kj
Wednesday 7/22/20
141
kj
Sunday 5/31/20