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Shake and Bake
amychasingapr
Westford, MA
109 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat amychasingapr
Workouts
Next Workouts
Friday 12/30/22 @ 2:20 PM
✅
247
kj
89
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/8/24 @ 9:30 AM
162
kj
85
rpm
35
%
15
mph
Friday 2/3/23 @ 12:56 PM
✅
365
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 1/28/23 @ 1:5 PM
262
kj
90
rpm
34
%
16
mph
Friday 3/11/22 @ 12:30 PM
✅
354
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 10/9/23 @ 9:31 AM
280
kj
87
rpm
36
%
16
mph
Saturday 11/12/22 @ 1:0 PM
✅
537
kj
85
rpm
32
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/7/23 @ 9:40 AM
369
kj
89
rpm
36
%
16
mph
Monday 4/17/23 @ 11:33 AM
✅
378
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 9:7 AM
264
kj
87
rpm
35
%
16
mph
Thursday 2/23/23 @ 1:29 PM
✅
520
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 12:47 PM
219
kj
88
rpm
29
%
13
mph
Sunday 7/17/22 @ 12:19 PM
✅
529
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/8/22 @ 11:23 AM
358
kj
84
rpm
37
%
16
mph
Tuesday 5/3/22 @ 12:29 PM
✅
252
kj
81
rpm
53
%
22
mph
20 min FTP Test Ride
Ben Alldis
View Class
Share
Friday 8/20/21 @ 9:51 AM
173
kj
66
rpm
52
%
19
mph
Monday 4/11/22 @ 11:34 AM
✅
494
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/8/22 @ 9:22 AM
346
kj
86
rpm
36
%
16
mph
Monday 2/14/22 @ 12:34 PM
✅
314
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:39 AM
224
kj
88
rpm
33
%
15
mph
Next Workouts
amychasingapr
Westford, MA
109 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat amychasingapr
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
247
kj
Friday 12/30/22
162
kj
Monday 4/8/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 2/3/23
262
kj
Saturday 1/28/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
354
kj
Friday 3/11/22
280
kj
Monday 10/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 11/12/22
369
kj
Friday 7/7/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/17/23
264
kj
Monday 4/10/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 2/23/23
219
kj
Sunday 1/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Sunday 7/17/22
358
kj
Friday 7/8/22
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
252
kj
Tuesday 5/3/22
173
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 4/11/22
346
kj
Friday 4/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 2/14/22
224
kj
Tuesday 3/9/21
Next Workouts