Shake and Bake

Workouts

Sunday 12/6/20 @ 3:26 PM
✅
129kj
81rpm
39%
17mph
20 min 2010s Ride
Hannah Frankson
Thursday 7/29/21 @ 1:10 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:3 PM
✅
86kj
75rpm
40%
16mph
15 min 80s Ride
Robin Arzón
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:11 PM
✅
233kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:12 PM
✅
120kj
88rpm
37%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:24 PM
✅
134kj
77rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Thursday 12/3/20 @ 3:42 PM
✅
101kj
87rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
Wednesday 11/25/20 @ 3:46 PM
✅
55kj
75rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Thursday 11/19/20 @ 4:18 PM
✅
115kj
88rpm
35%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 11/19/20 @ 12:54 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:25 PM
✅
206kj
73rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Thursday 10/15/20 @ 5:36 PM
✅
245kj
86rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph

Workouts

20 min 2010s Ride
Hannah Frankson
✅ 129 kj
Sunday 12/6/20
kj
Thursday 7/29/21
15 min 80s Ride
Robin Arzón
✅ 86 kj
Sunday 10/25/20
kj
Thursday 7/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Saturday 7/18/20
kj
Thursday 2/11/21
20 min Year of Yes Ride
Robin Arzón
✅ 120 kj
Monday 12/14/20
kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
✅ 134 kj
Tuesday 12/8/20
3 kj
Tuesday 12/8/20
20 min Pop Ride
Cody Rigsby
✅ 101 kj
Thursday 12/3/20
1 kj
Thursday 12/3/20
10 min Climb Ride
Ben Alldis
✅ 55 kj
Wednesday 11/25/20
9 kj
Sunday 11/22/20
20 min 80s Ride
Cody Rigsby
✅ 115 kj
Thursday 11/19/20
kj
Thursday 11/19/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 206 kj
Friday 12/27/19
0 kj
Monday 11/9/20
30 min Hamilton Ride
Robin Arzón
✅ 245 kj
Thursday 10/15/20
kj
Tuesday 10/20/20