Shake and Bake
Workouts
Sunday 6/14/20 @ 2:23 PM
216kj
91rpm
38%
17mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Wednesday 7/1/20 @ 4:32 PM
219kj
102rpm
42%
21mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Tuesday 6/16/20 @ 3:4 PM
52kj
85rpm
35%
15mph
Friday 8/21/20 @ 12:35 PM
✅
62kj
78rpm
41%
16mph
Sunday 6/28/20 @ 10:2 AM
415kj
92rpm
37%
17mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Tuesday 7/21/20 @ 7:57 AM
208kj
95rpm
36%
17mph
Friday 7/10/20 @ 6:27 AM
✅
375kj
85rpm
50%
21mph
Monday 7/6/20 @ 4:17 PM
214kj
95rpm
37%
17mph
Friday 6/26/20 @ 7:8 AM
✅
377kj
85rpm
50%
22mph
Wednesday 6/10/20 @ 5:35 PM
205kj
88rpm
38%
17mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Wednesday 6/24/20 @ 6:7 PM
335kj
94rpm
37%
18mph
Monday 2/3/20 @ 4:17 PM
✅
542kj
80rpm
50%
21mph
Monday 6/22/20 @ 2:53 PM
221kj
96rpm
37%
18mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Tuesday 5/26/20 @ 8:45 AM
203kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 4:25 PM
✅
346kj
82rpm
49%
21mph
Workouts
216
kj
Sunday 6/14/20
415
kj
Sunday 6/28/20
208
kj
Tuesday 7/21/20
214
kj
Monday 7/6/20
205
kj
Wednesday 6/10/20
221
kj
Monday 6/22/20
203
kj
Tuesday 5/26/20